What We Can offer you:
At Take Five Counselling we aim to help you to:
We also aim to help you in specific life and relationships difficulties that most of us face at one time or another but can be intensely painful and stressful.
We are especially interested in helping people in their relationships at key stages of life: · Single People who may not be happy with their status · Married or People in Permanent Relationships who are struggling · Parents or new parents who are finding it very hard · Divorced or Single again People who are in pain due to the break up (whether this is recent or a long time again)
At Take Five we offer you several unique choices:
Take Five Counselling: Five Week Courses You can have five structured sessions with us which form a short “Psycho-educational” course. This is topic based and information giving but with plenty of time for sharing experiences and feelings. During the course we focus on the problems we face today, our self-image, our relationships, ways out of negative cycles of behaviour and ideas for moving forward to gain better relationships and new hope for the future. These courses are written for and tailored to the particular issue you are facing in four main areas of life and relationships:
Single and Dating: Help if you: Feel your dates don’t go anywhere Need some advice in successful dating Keep dating the same kind of person
Married or Living Together Help if you: Find it difficult to adapt to being in a permanent relationship Find your conflicts are escalating Are struggling to stay together Being A Parent: Help if you: Feel shocked at how your life has changed Sense your relationship is under pressure Need support communicating with your kids
Divorced or Single Again: Help if you: Need support with the breakup Don’t know how to start again Finding it hard to trust
Take Five Counselling: Eight Week Courses Confidence Boost Course: The
course is for everyone who wishes to build on their Confidence or Self-Esteem.
The course purpose is to teach from a “Psycho- educational” framework aiding
the best ways of handling daily routines, fundamental interactions and growing
self-awareness so you can do the best in life, meeting goals, personal targets
and having the Confidence you may not even knew you could have. Take Five Counselling: Addiction Support The Oxford English
Dictionary defines addiction as; "The
fact or condition of being addicted to a particular substance or activity:
All our courses are facilitated by a Professional Counsellor and are underpinned with a therapeutic approach. You will have hand-outs to take away and read. You can access these courses in two ways: One to one in person in London or one to one by Skype/Telephone throughout the UK.
Take Five Counselling: Five Sessions Unstructured If you would prefer you can have five sessions with us which are completely unstructured. This means that there is a completely open space for you to bring your thoughts and feelings and anxieties. These sessions last fifty minutes each and we will work with you together to look at how you might move forward from where you are now. After the five sessions we can look at whether another five might be beneficial to you or else you may be ready to move on.
You can access our counselling in three ways: In person in London, by telephone or Skype throughout the UK.
Our Values and Ethos: In our practise we have agreed together that with everyone who comes to us for help:
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